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Declaração de acessibilidade Dra. Clarice Araujo está comprometida em fornecer um site acessível ao maior público possível, independentemente das circunstâncias e de sua capacidade. Nosso objetivo é aderir ao máximo às Diretrizes de Acessibilidade de Conteúdo Web (WCAG 2.0, Nível AA), publicadas pelo World Wide Web Consortium (W3C). Essas diretrizes explicam como tornar o conteúdo da web mais acessível para pessoas com deficiência. A conformidade com essas diretrizes ajudará a tornar a web mais amigável para todos. Embora a Dra Clarice Araujo se esforce para aderir às diretrizes e padrões de acessibilidade, nem sempre é possível fazê-lo em todas as áreas do site e atualmente estamos trabalhando para conseguir isso. Saiba que, devido à natureza dinâmica do site, problemas menores podem ocorrer ocasionalmente uma vez que ele é atualizado com regularidade. Estamos sempre buscando soluções para deixar todas as áreas do site no mesmo nível de acessibilidade geral da web. Se você tiver quaisquer comentários ou sugestões relacionadas à melhoria da acessibilidade do nosso site, não deixe de nos contatar, por meio do whatsapp +5561991664761 . Seu feedback nos ajudará a fazer melhorias.

Dr. Clarice D. de Araujo Psychiatrist CRM-DF 12141 RQE 5862 HSVP Medical Residency 2004 ​ Medical School at UnB 2002 ​ Training in Brainspotting 2020 OPINIONS CONTACT Some more about me My practice is psychodynamic, seeking to understand the emotional context, psychopathology and psychopharmacology to guide the best treatment strategies. I believe that the doctor must be technically good and have a good relationship with the patient, it is essential. ​ ​ My experience comes mainly from my work in a private practice since 2004, alongside public health services such as CAPS-AD do Guará in 2004, CAPS do Paranoá in 2005, Clínica Ser Saúde Mental in 2004 and the DF Civil Police as an assistant. psychiatrist at the public servant institution and has collaborated in the development of mental health prevention and promotion projects since 2011. ​ ​ My ideal assintance is multidisciplinary and focused on prevention.

Reminders This page is a reminder of psychoeducation we use on daily practice. They are availabe for download in Portuguese only. The doctor will provide the appropriate material for your language and culture as necessary. Sleeping Sleep Hygiene Insomnia can be secondary to other mental or physical disorders, it can be primary, and it can also be related to habits. Investing in good sleep hygiene pays off for everyone. Sleep Diary What disfuncional habits have you been having? The sleep diary helps us identify so that we can intervene. Complete the chart for at least 15 days, bring it to the appointment and discuss it with your doctor or therapist. . Food and Nutrition Diet Mind A general dietary guideline for mind health and dementia prevention. To better suit your needs, look for a nutritionist. Nutrients for the Brain In this table, you can find some important nutrients for the proper functioning of the brain and the list of some foods where they can be found. One more reminder that it's important to have a diverse diet, with natural, unprocessed foods. The ideal and individualized portions can be prescribed by a nutritionist. Self-regulation Abdominal breathing Abdominal or diaphragmatic breathing: puffing out the belly as you inhale and shrugging as you exhale. The abdomen moves and the chest does not. You can tell if you lay your hands on them. ​ Meditation in 1 minute Learning to take breaks during the day and self-regulate is important. The 1-Minute Meditation video explains the idea. How about trying? Biofeedback Breathing training at an adequate frequency can train the brain. Let´me know if you want to learn more during your appointment.

CLARICE ARAUJO PSIQUIATRIA " I have been working with clinical Psychiatry since 2002 and Brainspotting since 2020, my greatest satisfaction is to see people evolving, dealing better with emotions and life. " Dr. Clarice Araujo MD The Psychiatrist INSTAGRAM OPINIONS WHATSAPP Âncora 1 MEDICAL CARE IN Psychiatry The psychiatrist takes care of feelings, emotions and behaviors that are causing suffering for the person or others. The causes can be organic or psychic. It is very important to make this diagnosis correctly and start taking care of it as soon as possible. If you feel you are experiencing this type of distress, seek care. ANXIETY A racing heart, restless body, non-stop headaches and irritability are usually present in anxiety disorders, general anxiety or panic disorders. Accepting help is important and helpful. CONTACT SERVICE Science and intuition to take care of mental health. ABOUT ME Dr. Clarice D. de Araujo Psychiatrist doctor CRM-DF 12141 RQE 5862 PSYCHIATRIC TREATMENT Psychiatry brings a scientific and humanistic point of view, understanding disorders and comorbidities, while seeking strategies to recover and strengthen health. It is essential to listen to the patient, observe with adequate time, to try to achieve a complete understanding. After diagnosis, we can find good treatment possibilities. And yes, medication is very useful, but only if and when necessary. BRAINSPOTTING A trauma neuroprocessing technique that uses a visual field point and body sensation to facilitate access to bad, traumatic or empowering memories, allowing the nervous system to reorganize, overcoming trauma and developing greater confidence. David Grand was the therapist who discovered the technique. videos Aproved by CRP-DF (more) ONLINE CONSULTATION Online consultation is available for psychiatric and Brainspotting care. Please inform the option when making your appointment and click here to read the guidelines. Brainspotting Contato CONTACT INFO SEPS 707/907 lt E bl C office 323 San Marino Building Asa Sul - Brasilia DF CEP: 70390-078 ​ +55 61 991664761

ONLINE CONSULTATION Book an appointment PREPARE TECHNOLOGY Light: face the light. Lights behind you will compromise the image. Test your microphone, audio and camera Headphones may reduce echo. Good internet connection: test here. CONTACT You will receive by email a link to the telemedicine platform used (no installation required). ​ Camera: must be supported on tripod or equivalent. Holding the camera during the consultation is inappropriate and uncomfortable. ​ The doctor must be able to see you from the waist up. ​ ​ ​ CONTROLLED PRESCRIPTION It is possible to send the recipe with digital certification, according to CFM (Conselho Federal de Medicina ) and CFF (Conselho Federal de Farmácia) standards. more ​ For documents that cannot be sent digitally, delivery will be arranged. ​ FOR BRAINSPOTTING David Grand-songs ( Spotify ) and stereo headphones. ​ Poiter - It could be a newspaper straw. ​ Comfort: Allow yourself to lean back, hands free, facing the camera, preferably with the camera in line with your eyes. Find a private, quiet, interference-free location Separate test results or documents that you will need to show your doctor and maybe be ready to send them.

ASK ME ANYTHING Answers To Your Questions DO YOU OFFER FINANCING OPTIONS? Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer. DO YOU OFFER FINANCING OPTIONS? Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer. CAN I GET A SAME-DAY APPOINTMENT? Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer. DO YOU OFFER FINANCING OPTIONS? Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer. CAN I GET A SAME-DAY APPOINTMENT? Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer. CAN I GET A SAME-DAY APPOINTMENT? Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you've written to make sure that if it was the first time you were visiting the site, you'd understand your answer.